AI endurance coach · made in Germany
Milewise. Stop guessing.
Train on your real data.
Milewise is an AI endurance coach. It reads the numbers your watch already records (heart rate, pace, sleep, HRV) and tells you the truth about them. It even tells you when your easy run wasn’t easy.
“Great run! Faster than usual. Keep crushing it!”
Milewise AI says
That was tempo, not easy. 166 average against your 150 ceiling, 5:07/km where your easy sits near 5:45. Tomorrow’s intervals wait a day: recovery first.
Milewise is an AI and gives training & fitness guidance only, not medical advice.
Play a morning.
Last night on the left, today’s session on the right. Today is a quality session, so there is something real at stake: a bad enough night takes the 800s off the table, every time.
Scroll through a day.
How you use it.
Connect your fitness apps, and your history comes with you.
Tell it what you are training for, in one sentence.
Train: it checks in every morning, and tells you the truth after every run.
A coach that actually looks at the numbers.
One message on last night’s sleep, HRV and resting heart rate, judged against your own baseline, and one call: keep it, easier, shorter, or rest.
A straight verdict on the run you actually did, with the numbers behind it, and what it changes for the next few days.
Your next sessions land in your fitness app’s calendar, which syncs them to the watch you linked there. Off any time, and rest days are never pushed.
Hosted in Germany. The AI runs only on EU-resident routes. This page loads nothing from anyone else. Privacy
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